Dishes🌱 100% Vegetarian
Doodh Peda
Milk sweet similar to barfi but denser. ~50g khoya + 30g sugar.
Protein / Serving
3.8grams
Per Milk sweet similar to barfi but denser. ~50g khoya + 30g sugar.Protein / 100g
7.5grams
ConcentrationWHO EAA Score
100%
complete profileLimiting Amino
None
Complete proteinThe 9 Essential Amino Acid Breakdown
Evaluated against the WHO/FAO (2007) Reference Amino Acid Pattern for Adults.
Histidine(His)
RichServing Amount:81 mg
Concentration:21 mg/g protein
WHO Target: 15 mg/g100%
Isoleucine(Iso)
RichServing Amount:236 mg
Concentration:62 mg/g protein
WHO Target: 30 mg/g100%
Leucine(Leu)
RichServing Amount:405 mg
Concentration:107 mg/g protein
WHO Target: 59 mg/g100%
Lysine(Lys)
RichServing Amount:326 mg
Concentration:86 mg/g protein
WHO Target: 45 mg/g100%
Methionine(Met)
RichServing Amount:95 mg
Concentration:25 mg/g protein
WHO Target: 16 mg/g100%
Phenylalanine(Phe)
RichServing Amount:193 mg
Concentration:51 mg/g protein
WHO Target: 38 mg/g100%
Threonine(Thr)
RichServing Amount:183 mg
Concentration:48 mg/g protein
WHO Target: 23 mg/g100%
Tryptophan(Trp)
RichServing Amount:55 mg
Concentration:15 mg/g protein
WHO Target: 6 mg/g100%
Valine(Val)
RichServing Amount:243 mg
Concentration:64 mg/g protein
WHO Target: 39 mg/g100%
Ingredients for Milk sweet similar to barfi but denser. ~50g khoya + 30g sugar. (50g)
The exact raw ingredients and weights required to prepare a single serving of this dish.
| Ingredient | Raw Weight (g) |
|---|---|
| Khoya/Mawa | 50.0 g |
| Sugar | 30.0 g |
Standard Katori Portion Conversions
Quick protein estimates based on traditional Indian household bowl sizes.
| Serving Size | Weight (g) | Protein Yield (g) |
|---|---|---|
| 0.5 Katori (Small bowl) | 25 g | 1.9 g |
| 1.0 Katori (Standard bowl) | 50 g | 3.8 g |
| 1.5 Katori (Generous bowl) | 75 g | 5.6 g |
| 2.0 Katori (Full plate/restaurant) | 100 g | 7.5 g |
Scientific Data Sourcing & Methodology
Every figure on this page is deterministic and compiled from the Indian Food Composition Tables (IFCT 2017) published by the National Institute of Nutrition (ICMR). Unlike crowd-sourced apps, Katori AI does not rely on user estimates or foreign non-desi datasets.
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